Not vegan anymore

Ok so I said previously that I was going to gear my posts towards fitness. So I went Vegan like two weeks ago and now I'm not Vegan anymore. Kind of comical I know, but the reason it did not work was because i was getting very sluggish and I did'nt feel good at all. At the end of the day you always need to listen to your body and mine was telling me NOOOOO! So now I'm eating beef, poultry, and fish but it is all organic. I have seen some change within a week nothing drastic just something that I would notice. I am still juicing and I feel more energized thanks to that. I have stepped up my game at the gym as well. I am always pretty fit and active but now I'm doing more intense work outs.
One thing that I have noticed making a big difference in my results is eating every 3 hours. I know what you are thinking that its took often. Not really honestly I get hungry often so it makes sence that I eat every 3 hours. It does have to be small things though. For instance I will have some organic oatmeal for breakfast and then 3 hours later I have a fruit. Then lunch and a snack all 3 hours apart. It keeps you from getting hungry which keeps your insulin stable and your metabolism up. All essential for losing maintaining weight.
If anyone has any questions or needs tips or advice I'm always free to help. Fitness is a passion of mine and I like inspiring others and educating people on the right way to do things instead of the heavily advertised quick fixes. Our bodies are our temples and we need to treat them right after all we only get one temple.